Pineapple Grapefruit Smoothie

Posted on June 13, 2011 by Brian

IngredientsPineapple Grapefruit Smoothie

1 1/2 cups grapefruit juice, freshly squeezed is perferred
3/4 cup of sliced pineapple
1/4 cup of pineapple juice (this will sweeten it up nicely)
1 cup plain low-fat yogurt
2 cups ice

Directions

Place all ingredients into blender. Blend until smooth and enjoy.

 

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Chocolate Strawberry Smoothie

Posted on June 4, 2007 by Brian

Chocolate Strawberry Smoothie

INGREDIENTS

  • 2 bananas, frozen and chunked
  • 1/2 cup frozen strawberries
  • 2 tablespoons chocolate syrup
  • 1 cup plain yogurt

DIRECTIONS

  1. In a blender combine bananas, strawberries, chocolate syrup and yogurt. Blend until smooth.
Posted in Bananas, Dessert, Strawberries | 1 Comment

California Smoothie

Posted on June 4, 2007 by Brian

“Cool off with this fruity frappe from sunny California.”

California Smoothie

INGREDIENTS

  • 7 large strawberries
  • 1 (8 ounce) container lemon yogurt
  • 1/3 cup orange juice

DIRECTIONS

  1. Place strawberries in a plastic container and freeze for about an hour.
  2. In a blender, combine frozen strawberries, yogurt and orange juice. Blend until smooth. Pour into a tall glass and serve.

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Apple Banana Smoothie

Posted on June 4, 2007 by Brian

“Thick and healthy fruit drink with apple, banana and orange juice. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. Serve with dollop of whipped cream for added effect.”Apple Banana Smoothie

INGREDIENTS

  • 1 frozen bananas, peeled and chopped
  • 1/2 cup orange juice
  • 1 Gala apple, peeled, cored and chopped
  • 1/4 cup milk

DIRECTIONS

  1. In a blender combine frozen banana, orange juice, apple and milk. Blend until smooth. pour into glasses and serve.
Posted in Apples, Bananas, Breakfast | Leave a comment